Relieving Anxiety and Settling the Gut
Lemon Balm
Lemon Balm Melissa officinalis
This light and happy plant is rich in essential oils (hence the delightful smell) and flavones. Pick the young 30 cm. long shoots a couple times between June and September. Dry them out of the sun and store them for future tea!
Lemon Balm is settling to the whole digestive system as well as great for relieving anxiety and depression!
Lemon Balm is settling to the whole digestive system as well as great for relieving anxiety and depression!
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